When trying to be successful and happy, you can be your number one enemy. Due to how common self-doubt is to the everyday person, knowing how to successfully and healthily handle this problem is important. To help you live a more fulfilling and happy life, here are 5 ways to mitigate your self-doubt and live a more confident life:
- Cut Off Toxic Friends
Only your truest friends really care about you, and toxic friends can make you constantly question your self-worth. When surrounded by negative people who are competitive, conniving and inconsiderate, you tend to be filled with self-doubt of self-loathing.
- Set Realistic and Healthy Goals
Setting goals for yourself is a great way to prove to yourself that you can achieve things of value. Allowing yourself to take risks is important, but always make them realistic so that you do no unnecessarily disappoint yourself. Make both short and long term goals to ensure you always have something to strive towards.
- Forgive Yourself for Past Mistakes
Sometimes self-doubt has more to do with our own past mistakes than it does with how we’ve been treated. You are only holding yourself back by constantly blaming yourself and refusing to accept what you have done. Self-criticism is important, but being too harsh and unforgiving will only lead to a painful existence.
- Focus On Your Own Happiness
Being kind and considerate of others should always be a top priority, as it will make you feel good about yourself. However, putting a larger focus on your own happiness and well-being is important when experiencing severe self-doubt. When you do not prioritize your own happiness, it is left up to your loved ones to create it, which can make both yours and their life more stressful. The more stress you have to deal with on a day-to-day basis, the more likely you are to experience more instances of self-doubt.
- Find a Mentor or Therapist to Help You
Finding a professional or highly trusted individual to guide you through becoming more self-confident can be a great investment of your time. Therapy, life-coaching or simple guidance from a trusted friend or family member can help motivate you and remind you that your happiness is important and achievable. Overall, having this sort of person in your life helps ensure that you have someone to remind you that you are a worthwhile and wonderful human being that is simply in need of some help and guidance.[contact-form to=’firstname.lastname@example.org ‘ subject=’how to deal with self doubt’][contact-field label=’Name’ type=’name’ required=’1’/][contact-field label=’Email’ type=’email’ required=’1’/][contact-field label=’Phone’ type=’text’/][contact-field label=’Comment’ type=’textarea’ required=’1’/][/contact-form][/vc_column_text][/vc_column]