Whether you are waiting to hear back from a hot date or a potentially awesome employment opportunity, it can be easy to become obsessed with negative thoughts before hearing from…
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Faced with feelings of overbearing sadness, acute anxiety, or even suicide? Are these feelings are frequently difficult to handle alone or through discussion with family members or friends? Engaging with…
No matter how good of a person you say you are, we all make excuses. Whether we have missed someone’s birthday, were late to an important event or forgot to…
When trying to be successful and happy, you can be your number one enemy. Due to how common self-doubt is to the everyday person, knowing how to successfully and healthily…
One of the most difficult kinds of people to handle are aggressive, controlling people. Unfortunately, most of us will be forced to confront such people at least on a semi-regular…